About
Hello, I am Joni.
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I am a Seasonal Yoga teacher, and an Embodiment Life Coach based in Argyll, Scotland.
With over a decade of experience in teaching yoga and embodiment, I am passionate about guiding others on a journey to self- discovery and reconnection with their life purpose.
My approach is therapeutic in nature. I combine practices such as yoga, qigong, somatic movement, breath-work and mindfulness. This is designed to reveal the body’s innate intelligence—supporting you to create a healthier, balanced, and more meaningful life.
I cultivate a gentle, fun, and creative space, whether in one-on-one sessions or group classes. Together we will explore what it truly means to inhabit your body. Learning to slow down, listen deeply, stay curious, and learn to move through life with greater ease.
As a teacher of Seasonal Yoga, I will support you to discover the relevance of the seasonal cycles and how they affect many aspects of your emotional and mental wellbeing. Then you will learn to flow with the energetic qualities of the current season, helping to build vitality, resilience, and inner harmony.
As an Embodiment Coach, I embrace a person-centred and holistic approach to health. Together we will explore the power and wisdom that is held within the body. By building awareness you can start to create choices that support you to build a life that is more fulfilling and meaningful.
Qualifications include:
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500+RYT Yoga Teacher Training Qualification
from Seasonal Yoga Glasgow (2017-2019).
Including Trauma-informed Yoga for Children (YogaEd, 2020), Yin Yoga (Seasonal Yoga, 2021), Yoga for Pregnancy and Mother and Baby Yoga (Nurture Yoga, 2020), and Yoga for Children (Little Greene Yoga, 2017).
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I am an ICF accredited Embodiment Life Coach (2024)
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I have extensive training in Qigong, Body Mind Centring and Contact Improvisation.
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I hold an MA in Art and Social Practice from University Highlands and Islands (2021- 2023).
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I possess a BA (Honours) in Choreography with Community Practices from Dartington College of Arts, Devon ( 2008-2011).
I am a Holistic Massage Therapist with an ITEC DIPHM Holistic Massage (2006).
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Offerings
Yoga / Embodiment / Art
Seasonal Yoga
and Qigong
Embrace the Elements and
Enjoy the Yoga
Embodiment Life Coaching
One to one sessions over a minimum of 6 weeks.
(online or in-person)
Embodied Movement
and
Nature to Nurture
Creative and mindful movement
to inhabit
our bodies and reconnect to nature.
Therapeutic Massage
Book a relaxing massage which includes a miniature sound bath and acupressure release.
WHAT PEOPLE SAY
Sandra, September 2024
‘Joni Brown Life Coaching
helped me to calm my often quick, knee
jerk responses to challenging situations. I was
pleasantly surprised by the effectiveness of
the techniques that Joni used. Joni
recommended exercises and
relaxation methods to suit my situation
while going through each step with me.
I would thoroughly recommend
Joni Brown Life Coaching’.
Sarah, December 2024
I recently completed Joni's 6-session Embodiment Life Coaching programme and was blown away by the depth and impact of the experience. The subtle movements and exercises seemed simple at first, but as the weeks progressed, I noticed profound shifts in my body and mind and an improved overall sense of well-being. I was surprised by how deep the work felt, even with relatively subtle moves.'
Sam, November 2024
Through our work together, I gained a deeper understanding of my thoughts, feelings, and physical sensations and was able to clarify my goals and priorities and take steps to achieve them. I also came away with practical, accessible tools that I can easily integrate into my daily life, which has been so empowering. Joni's guidance was supportive and non-judgmental, and I appreciated her expertise in helping me tap into my own inner wisdom.
Anna, January 2025
I would highly recommend Joni's programme to anyone looking for a thoughtful and embodied approach to exploring their life and goals. Her coaching style is gentle yet effective, and I found our sessions to be a useful and reflective space for personal growth and exploration.
Jaqueline, January 2025
I experienced Joni's embodiment life coaching during a period of transition in my life, as I was navigating a career change. I'd always heard the expression "listen to your body", but through this programme I came to really understand what that meant and how to do it. By tuning into my body I was able to identify old habits and ways of being that were not serving me, and the coaching gave me the tools to re-direct and change those patterns.
Helena, October 2024
I like Joni's coaching style - she would introduce and explain different concepts and frameworks and then let me experiment with them and pick the ones that worked best for me. She took me on the coaching journey with a good balance of challenge and kindness. I'd recommend the coaching to anyone with a curious and open mind who is looking to bring about a change in themselves or their lives.