Enjoy a Seasonal Yoga session in the lush surroundings of the Ladies Garden at Ardkinglas Estate. This will be followed by a Nature to Nurture session.

Immerse oneself in this holistic journey, allowing nature's gentle embrace and Joni's guidance to lead towards a state of tranquillity, personal discovery, and profound appreciation for the beauty that surrounds us.

There is an option to go for a wild swim in Loch Fyne which you can follow up by relaxing in the woodland sauna. The sauna is booked separately to the workshop.

Seasonal Yoga - 10am-11:15am.
Nature to Nurture - 11:30am - 12:30pm.
Sauna and swim - 12:30pm - 2pm.

If required there is a wet weather alternative but please do wear appropriate clothing for the day.
Joni can supply all mats and props. If booking on the sauna then please bring a towel.
There will be a short break for lunch. Food and drinks will not be provided but please do bring what you need.