Enjoy yoga, meditation and qigong in the lush surroundings of the Ladies Garden at Ardkinglas Estate.

Experience a holistic journey, allowing nature's gentle embrace and Joni's guidance to lead you on a journey of personal discovery experiencing peaceful tranquility through a profound appreciation for the beauty of nature.

There is the option to go for a swim in Loch Fyne then relax in the woodland sauna. Note that the sauna is booked separately to the workshop.

Seasonal Yoga - 10am-11:15am.
Nature to Nurture - 11:30am - 12:30pm.
Sauna and swim - 12:30pm - 2pm.

If required there is a wet weather alternative but please do wear appropriate clothing for the day.
Joni can supply all mats and blocks. If booking on the sauna then please bring a towel.
There will be a short break for lunch. Food and drinks will not be provided so please do bring what you need.