Service Description

Embodiment Life Coaching is a great way to create important changes in your life. It gives you that longed for space to reflect on life, helping you to see the changes that you need to make. There are many reasons why you might decide that this is right for you. Such as: •It can be the best way to take some time out to assess what direction your life is heading in. •It can help you to make important decisions that make considerable improvements to your life. •It can support you through challenging times. •It can help you to spot outdated patterns and support you to create new ones that are more sustainable and lead to a sense of more personal satisfaction. •It can help you to regulate overwhelming emotions. •It can help you to set healthy boundaries where you might need it most. Overall it’s a fantastic way to reclaim control of your life and feel more empowered in the process♥️ Embodiment Life Coaching looks ahead rather than focusing on past narratives. Our goal is to cultivate awareness and choice in your life, empowering you to make decisions that align with your values and future aspirations. The process involves looking within as a way of knowing and understanding ourselves better. We will explore what sensations and emotions arise when you talk about your life which allows for new insights to emerge. Providing clarity in areas where you may feel stuck or challenged. You will be given short practical tools that support you with these challenges and with practice you will begin to create the changes you want to see in your life for the better. By the end of your coaching journey you will have a portfolio of embodiment techniques which are unique to you. By engaging with the body in this way, we can discover pathways to healing and transformation, enabling you to live a more fulfilling life